Virginia · Maryland · DC

Your best
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3Gyms

12PT Studios

3 full-service gyms + personal training studios across VA, MD & DC.

2,000+ five-star Google reviews · 15 years in the DMV

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Find your location

Annapolis
Cleveland Park
Cambridge
Bethesda
Tysons
+ more studios

Train your way

3 local gyms. Studios across the area.

Full-service neighborhood gyms — and boutique personal training studios throughout Virginia, Maryland, and DC. Find the fit near you.

3 full-service gyms

Train on the floor

25,000+ sq ft clubs with cardio, strength, recovery rooms, sauna & steam — open early, open late.

Annapolis · Cleveland Park · Cambridge
First-month specials at select clubs
Guest privileges & towel service

Find a gym near you

12 personal training studios

Train with a coach

Data-driven personal training with InBody scans, dedicated coaches, and a 3-session intro for $99.

12 studios across MD, VA & DC
InBody + fitness evaluation included
1-on-1, semi-private & virtual options

Find a studio near you

Find a location near you

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A look at our locations

Real clips from real clubs and studios — one at a time. Swipe or use the arrows.

GymCleveland ParkWashington, DC

GymAnnapolis GymAnnapolis, MD

PT StudioAnnandaleAnnandale, VA

PT StudioAnnapolis PTAnnapolis, MD

PT StudioFairfaxFairfax, VA

PT StudioSeverna ParkSeverna Park, MD

Our community

Built for real progress — not perfection.

For 15 years, Foundation Fitness has been the DMV’s neighborhood home for training that sticks. Full-service gyms for everyday strength. Coaching studios for people who want a plan and a partner.

Community first. Coaches and members who know your name — and your goals.
Equipment that works. Modern floors, recovery rooms, and amenities that keep you coming back.
Coaching that measures. InBody scans, progressive programming, and accountability that lasts.

Find your club