Free Consultation

Best Personal Training Studio in Severna Park, MD!

Claim Your 3 Personal Training Sessions for $99 + InBODY Scan!

Stop guessing and start seeing results. With 15 Years of Excellence Across 12 DMV Locations, we’ve designed a data-driven 3-session entry point to help you establish your baseline and build a roadmap to BE YOUR BEST!

 

3 Sessions for $99

$ 99 Includes:
  • One Fitness Evaluation Session
  • Two Personal Training Sessions
  • Complimentary InBody Scan
  • Nutritional Coaching
  • Best Cancellation Policy in the Industry
  • Stretch Coaching
  • Mobility Protocol
  • Dedicated Accountability Coach
  • Online Training Access
  • Members Only Space for Training
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3000+

HAPPY CLIENTS

15 Years

FOUNDED IN 2009

2000+

5-STAR GOOGLE REVIEWS

12

LOCATIONS IN THE DMV

Included WITH EVERy SPRING PACKAGE!

3 Training Sessions for $99

Nutrition coaching support at Foundation Fitness Severna Park

Session 1

INBody Scan + Full Fitness Evaluation ($149 value)

Foundation Fitness Severna Park personal training studio

Session 2

Full Personal Training Session

Foundation Fitness Severna Park client transformation results

SEssion 3

Full Personal Training Session

PERSONAL TRAINING RESULTS YOU CAN ATTAIN & MAINTAIN

Stop guessing and start seeing results.

New to Foundation Fitness?

Explore Our Space!

Take a look at our studio, from upgraded equipment to recovery tools and modern amenities, then book your free consultation!

Foundation Fitness Severna Park personal training studioFoundation Fitness Severna Park personal training studioFoundation Fitness Severna Park personal training studio

Claim your 3 Sessions for $99 Spring Package!

CREDENTIALS

Foundation Fitness Severna Park client transformation results
Foundation Fitness Severna Park personal training studio
Foundation Fitness Severna Park client transformation results
Foundation Fitness Severna Park personal training studio
Foundation Fitness Severna Park client transformation results

FAQ

Our Severna Park studio specializes in 1 on 1 Personal Training and Semi Private Training. Each program is individualized based on your specific goals/needs and includes progress tracking, nutrition guidance, mobility work, functional movements and strength training. There is also a warmup, foam rolling and dynamic stretching protocol that is completed before your training session starts.

1 on 1 Personal Training, Semi Private Training (2-8 Clients), Virtual Training, Online Coaching (Via the Foundation Fitness PT app)

We consider many factors: goals, availability, injury history, fitness status, travel schedule, and more. A Free Fitness Consultation is the best way to determine your perfect fit.

We tour the studio, review your fitness/medical history and goals, then review our programs to match your schedule and budget.

During the consultation we will tour the studio, discuss your exercise/medical history and fitness goals, then review our programs to see what works best with your schedule and budget.

We place you with a trainer based on personality, schedule, and skillset.
Via the Foundation Fitness PT app, weekly InBody scans, and MindBody Online scheduling.